Experts have concluded that environmental, genetic, and lifestyle factors like diet and nutrition cause dementia. In addition, medical conditions...
Estimates show about half of the world’s population drinks coffee regularly. Once the coffee is gone, most people dispose of their coffee grounds...
Gardens have been used in therapy at hospitals for thousands of years. In the early to mid-1800’s, Florence Nightingale, considered to be the...
Your smartphone is a valuable tool that can help you track calories, monitor your intake, and follow a diet targeted to your specific needs. Eating...
Music is one of life’s greatest joys, and it has amazing health benefits too! Whether you are playing an instrument or appreciating your favorite...
Regret is unavoidable in life, but that does not mean you are forced to carry it forever. There are lessons to be learned from our greatest...
Need a pick-me-up? Consider eating one of these power foods. They are packed with vitamins and nutrients that are scientifically proven to improve...
One of the world’s greatest storytellers, Greek fabulist Aesop, may have summed it up best – “gratitude turns what we have into enough.” Being...
If there is one thing the pandemic has taught all of us, it is how to use technology to bring us closer together. Before the coronavirus, online...
As much as we want to, the year 2020 will not soon be forgotten. But with the one of the most extraordinary years behind us, many are looking...
As technology marches on, the need for us humans to be physically active diminishes more and more every day. Most individuals no longer received...
The wedding of your son or daughter is one of the most memorable times in a parent’s life. Often weeks or months go into the planning of their...
The statistics are sobering. According to the Centers for Disease Control (CDC), heart disease is the leading cause of death in the United States...
A stay-at-home spouse is perhaps one of the most under-appreciated persons in our society. However, purchasing life insurance for those who stay at...
In 1962, the Phoenix Candy Company released the Now and Later bar. Each bar of candy included several individually wrapped taffy squares. The idea...